Breathe (1)

Into the Flow Yoga and Wellness is proud to be Kingston’s first and only organization whose sole focus is on supporting individuals dealing with any type of cancer.  We understand that a cancer diagnosis can take your breath away, and we are here to give it back to you.


To inspire and empower those with cancer to actively participate in their healing through a holistic approach.  To guide people back to a place where they are able to access their inner wisdom in order to make decisions that best serve their path to health.