Schedule

We work with individuals in any stage of their journey with cancer, regardless of physical capabilities or yoga experience.  All are welcome.

UPCOMING SESSIONS:


Yoga

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Yoga classes are offered as a 6 week series in order to tailor the classes to the needs and level of the group, and are intended to be experienced in their entirety, however there are drop-in and pro-rated options available should the class not be full.

There will be a break in classes through July and August, however we will resume in September.  There is still some space left in our current series, thus dropping-in is an option.

Date:   June 5th – July 3rd, 2018
Time: 5:30pm – 6:45pm
Location: 4 Cataraqui St., Unit #110, in Full Circle Health Network’s Studio Space
Cost: $90 + HST
NOTE: this series will run for 5 weeks

For registration, please contact Into The Flow Yoga and Wellness at:
andrea@intotheflow.ca   or   613.484.7352


NOTE:

  • For those who find the above series cost prohibitive, sliding scale options can be made available for the first two requests per series
  • Drop-in cost $18

Meditationmeditation

Meditation classes are offered as a 6 week series, each week building on the one previous, and are intended to be experienced in their entirety.  Drop-ins are not available in this series.

New Date Fall 2018
Check back for details

For registration, please contact Into The Flow Yoga and Wellness at:
andrea@intotheflow.ca   or   613.484.7352


*Private sessions for either Yoga or Meditation are available at request.*