Schedule / Register

We work with individuals in any stage of their journey with cancer, regardless of physical capabilities or yoga experience.  All are welcome.

UPCOMING SESSIONS:


Yoga

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Yoga classes are offered as a 6 week series in order to tailor the classes to the needs and level of the group, and are intended to be experienced in their entirety, however there are drop-in and pro-rated options should the class not be full.

Date:   February 27th – April 3rd / 2018
Time: 5:30pm – 6:45pm
Location: 4 Cataraqui St., Unit #110, in Full Circle Health Network’s Studio Space
Cost: $108 + HST

NOTE:  If you are interested in participating in yoga, however are unable to attend the above listed classes, please contact us to let us know.  We may be able to provide additional classes, should there be a demand.


Meditationmeditation

Meditation classes are offered as a 6 week series, each week building on the oneprevious, and are intended to be experienced in their entirety.  Drop-ins are not available in this series.

Date:   March 13th – April 17th, 2018
Time: 7pm – 8:15pm
Location: 4 Cataraqui St., Unit #110, in Full Circle Health Network’s Studio Space
Cost: $108 + HST

 


For registration, please contact Into The Flow Yoga and Wellness at:

andrea@intotheflow.ca   or   613.484.7352


*Private session for either Yoga or Meditation are available at request.*

**We would like to make this accessible to everyone, so if you find that the cost of a series is prohibitive based on your household income, please reach out and we will discuss options.**